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A little paddle, a little gentle yoga flow on the SUP, and then…ahhh. Welcome to our second Sound Bath on the River with The Yoga Post! Instructor Miki Romo will guide you on a short paddle to enjoy the weather, lead you through some poses on your anchored, stable 11’ TAO Fit board, then introduce you to the ultimate background audio for savasana: the sound bath.
$45 for the general public. Includes board, instruction and bliss.
Book on The Yoga Post’s schedule page or the MINDBODY app.